Nutrition Month, 2020 – #POSHANMaah2020

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Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and NutritionOn Sunday, Aug 30, 2020, In his monthly radio programme called “Mann Ki Baat”, Prime Minister Narendra Modi...

Top 8 DIY Immune Booster Drinks

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Our immune system is a shield that is at work round the clock, fighting the germs, viruses, and all other detrimental foreign substances that enter our body...

8 Incredible Health Benefits of Chia Seeds

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Today, superfoods are gaining its importance far and wide due to its role in healthy eating. Everyday, a new superfood gets introduced in the market with an...

The Vegetarian Diet Plan: Weight Loss Meal Plan

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Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and NutritionAre you a vegetarian who is intensively looking for a perfect yet easy meal plan to lose weight?We...

7 Different Types of Diet for Weight Loss

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Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and NutritionObesity is a common health problem today; but do you know what is even worse? It is choosing...

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