Nutrition Month, 2020 – #POSHANMaah2020
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and NutritionOn Sunday, Aug 30, 2020, In his monthly radio programme called “Mann Ki Baat”, Prime Minister Narendra Modi...
Top 8 DIY Immune Booster Drinks
Our immune system is a shield that is at work round the clock, fighting the germs, viruses, and all other detrimental foreign substances that enter our body...
8 Incredible Health Benefits of Chia Seeds
Today, superfoods are gaining its importance far and wide due to its role in healthy eating. Everyday, a new superfood gets introduced in the market with an...
The Vegetarian Diet Plan: Weight Loss Meal Plan
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and NutritionAre you a vegetarian who is intensively looking for a perfect yet easy meal plan to lose weight?We...
7 Different Types of Diet for Weight Loss
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and NutritionObesity is a common health problem today; but do you know what is even worse? It is choosing...
