New Clubs Coming Early 2021!
We are thankful to be opening three of our new locations in early 2021! All three of these locations will have all the premium amenities you expect...
Monster Music Mash-up Workout
Halloween is just around the corner and what better way to celebrate than with a monster-themed workout! We mapped out the first 14 minutes of a Halloween...
A Letter of Gratitude from our CEO
Greetings Valued VASA Fitness Members,This year our fitness community has been put to the test. We could have never foreseen that a global pandemic would challenge us...
Yummy (and Healthy) Thankgiving Veggies
Want to try something new this year? Veggies always seem to be the last to get eaten, but not this time! These three yummy vegetable dishes are...
Cook-tober – Slow Cooker Chicken Enchilada Soup
Slow cooker recipes are great all the time but even more perfect for fall. Slow cookers are a quick and simple way to meal prep or cook...
Buffalo Cauliflower Bites
Need something yummy, savory, and a perfect snack for game day?! These Buffalo Cauliflower Bites are the perfect healthy and yummy dish to eat while you are...
VASA Favorites – Top Fitness & Motivational Podcasts
It’s International Podcast Day! We love podcasts as much as everyone else. They’re perfect to listen to working out, in the car, cleaning your house, pretty much...
Zesty White Bean Chili
This zesty white bean turkey chili can be made plant-based too! It’s super simple, easy, healthy, and protein-packed! All you have to do is put everything in...
Full-Body Blitz
Julia PriceJulia is the Social Media Coordinator for VASA Fitness Corporate where she has the opportunity to manage the social media and customer engagement for each VASA...
National Coaches Day
Happy National Coaches Day! To celebrate we wanted to highlight some of our amazing coaches. We are thankful and lucky to have great trainers at all of...
