New Clubs Coming Early 2021!

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We are thankful to be opening three of our new locations in early 2021! All three of these locations will have all the premium amenities you expect...

Yummy (and Healthy) Thankgiving Veggies

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Want to try something new this year? Veggies always seem to be the last to get eaten, but not this time! These three yummy vegetable dishes are...

Eating for Fat Loss: the Do’s and Do Not’s

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Eating for Fat Loss: the Do’s and Do Not’s Think starving yourself to...

The Key to Achieving Your Goals and Making Them Stick

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The Key to Achieving Your Goals and Making Them Stick Do you have...

Zesty White Bean Chili

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This zesty white bean turkey chili can be made plant-based too! It’s super simple, easy, healthy, and protein-packed! All you have to do is put everything in...

Monster Music Mash-up Workout

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Halloween is just around the corner and what better way to celebrate than with a monster-themed workout! We mapped out the first 14 minutes of a Halloween...

No Equipment Thanksgiving Workout Challenge

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Thanksgiving week is always busy and can be stressful. Working out can help release your stress and help you feel better – but you might not have...

National Coaches Day

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Happy National Coaches Day! To celebrate we wanted to highlight some of our amazing coaches. We are thankful and lucky to have great trainers at all of...

Gluten-free and Vegan Mint Chocolate Cookies

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Julia PriceJulia is the Social Media Coordinator for VASA Fitness Corporate where she has the opportunity to manage the social media and customer engagement for each VASA...

A Letter of Gratitude from our CEO

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Greetings Valued VASA Fitness Members,This year our fitness community has been put to the test. We could have never foreseen that a global pandemic would challenge us...

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